Fire cupping therapy is an ancient practice that uses the power of heat to create suction and promote healing in the body. This technique involves the use of glass cups that are briefly heated with fire before being placed on the skin. The heat creates a vacuum effect as it cools, drawing the skin and underlying tissues into the cup. This suction increases blood flow, releases muscle tension, and helps to promote the body’s natural healing processes.
Benefits of Fire Cupping:
- Relieves muscle pain and tension
- Improves circulation and lymphatic flow
- Reduces inflammation and promotes detoxification
- Alleviates stress and promotes relaxation
- Enhances flexibility and mobility
- Supports injury recovery and rehabilitation
What to Expect: During a fire cupping session, the practitioner will use a flame to heat the inside of the cups, creating a vacuum once they are placed on your skin. This method draws the skin up into the cup, which may feel like a gentle stretching or pulling sensation. While the experience is typically comfortable and relaxing, some clients may experience temporary skin discolouration (marks), which typically fades within a few days.
No, fire cupping should not be painful. You may feel a tight pulling sensation where the cups are placed, but this is generally comfortable. If any discomfort occurs, the suction can be adjusted.
Fire cupping may leave circular marks on the skin, which are not bruises but signs of increased circulation and toxin release. The marks usually fade within a few days to a week. The darker the mark, the more stagnant blood and toxins were present in that area.
Yes, when performed by a trained professional, fire cupping is safe. However, it should not be done on broken skin, inflamed areas, or individuals with certain medical conditions like blood disorders or severe varicose veins.
It’s best to rest for at least 24 hours after cupping to allow your body to recover. Avoid intense exercise, saunas, hot baths, and alcohol during this time to prevent irritation or dehydration.
