Dry cupping therapy is a traditional healing technique that involves placing suction cups on the skin to promote healing and relieve tension in the body. The process works by creating a vacuum effect, which draws the skin and underlying tissues into the cup. This suction increases blood flow, stimulates the flow of energy, and can help relieve pain, reduce inflammation, and encourage muscle recovery.
Benefits of Dry Cupping:
- Reduces muscle pain and tension
- Improves blood circulation
- Relieves stress and promotes relaxation
- Assists with injury recovery
- Promotes overall wellness and energy flow
What to Expect: During a dry cupping session, suction cups are placed on specific areas of your body for a set amount of time. You may feel a slight pull or stretch sensation, but the treatment should remain comfortable. Some clients experience temporary marks on their skin, which fade after a few days.
Most people experience a pulling or tight sensation but not pain. Some areas may feel more intense, especially if there is a lot of muscle tension. Your therapist can adjust the suction strength for comfort.
Cupping may leave circular marks on the skin, which are not bruises but signs of increased circulation. They typically fade within a few days to a week. The darker the mark, the more stagnant blood and toxins were in that area.
Yes, when performed by a trained professional, cupping is safe. However, it may not be suitable for people with certain medical conditions, such as blood disorders, skin conditions, or pregnancy (without medical approval).
It’s best to rest for 24 hours after a cupping session to allow your body to recover. Avoid intense exercise, heat exposure (saunas, hot baths), and alcohol consumption during this time.
